Massage therapy offers a variety of benefits to both the mental and physical health of a person. In fact, massage therapy has been used for centuries to calm and relax a person’s psychological state and relieve built-up stress that can accumulate in the muscle tissue.
- Medical and Physical Benefits of Massages
Many people use massage therapies to help with their medical conditions. Myofascial pain syndromes and fibromyalgia are both conditions that largely benefit from the use of massages. These conditions can cause concentrated and wide-spread pain in the body. Using massage techniques, the taut bands that are found in the muscle fibers are released, relieving the pain and pressure in the body.
Sports therapy can also include massage as a part of the healing process. Deep tissue massages can help with getting knots out from deep within the muscle tissues. People who are receiving treatments for a variety of conditions can benefit from the increase in the circulatory system, which helps to speed healing.
- Relaxation and Emotional Relief
The body can accumulate enormous amounts of stress in the muscles. The overuse of muscle groups or the tightening of the muscles due to emotional stress can take its toll on the body. People who have anxiety are prone to aches and pain in the body.
Using massage therapy to work out this stress can help you to feel relaxed and provide pain relief at the same time. Many people do not know how to properly relax and their bodies become used to a state of stress. Massage therapy is aimed at providing relaxation to the muscles in the body, while also relaxing the brain.
At Cara Mia Medical Day Spa and Dermatology Associates of Colorado, we are committed to a person’s physical and emotional wellbeing. We provide many different types of massage therapies, as well as dermatological and laser procedures such as laser hair removal and Botox injections. Call (888) 904-9196 to schedule an appointment at our Denver office today.